Type of fat in coconut oil is a healthy form of saturated fat

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payday advance Nutrition experts and media outlets have been harping on the harms of saturated fats for decades, but recent literature and studies indicate they not necessarily responsible for clogging arteries and promoting heart disease. In fact, some saturated fats are truly good for you. Type of fat in coconut oil is a healthy form of saturated fat called medium chain triglycerides (MCT says Caplan. payday advance

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